Benefits Of Natural Skin Care

It’s amazing the things we put on our skin, which is actually our bodies’ largest organ. Besides baring the responsibility for maintaining your body’s core temperature, your skin also must keep tabs on the body’s balance of fluids and protect the vulnerable internal organs from external toxins.

Why Use Natural Skin Care Products?

There are many advantages to using natural skin care products, such as organic makeup. These products are better for your skin, kinder to the world, and healthier in general. Here’s why using natural skin care products makes so much sense:

– Many skin care products contain harmful toxins that have been linked to cancer, hormone imbalances, joint pain, headaches, allergies, and a host of other ailments. These chemicals can even cause depression, and ironically, skin problems.

– Natural skin care products, especially those that are organic, are much kinder to the planet than traditional beauty products. Synthetic skin care products are often produced in ways that harm the earth. Organic makeup and other natural skincare products are earth-friendly.

– Another important advantage of natural skin care products is that they are safer for children. While it’s not a good idea to ingest any product that is meant for external use only, natural skincare products generally contain fewer toxic chemicals.

Harmful Chemicals in Synthetic Skincare Products

There are several toxic chemicals present in many synthetic skincare and haircare products. As they become more concerned about the environment, consumers are also beginning to wonder about the products they use on their bodies. Here are a few of the harmful ingredients in many synthetic skincare products:

– Synthetic Fragrance: When you read a label for a synthetic skincare product, one of the few non-technical words on the ingredients list is usually “fragrance.” That’s because the fragrance used is rarely specified and can be any of up to 4,000 different toxic ingredients. Many natural skincare products use essential oils instead of harmful synthetic fragrances.

– Artificial Colors: Frequently listed as ‘FD&C’colors, these artificial pigments are on the ingredients list for almost every synthetic skincare product. They can irritate skin, cause cancer, and affect the body in other harmful ways. Natural skincare products and organic makeup do not use this type of pigment.

– MEA, DEA, and TEA: Also known as Monoethanolamine, Diethanolamine, and Triethanolamine, these ingredients can disrupt hormone balance and cause cancer. They are in almost everything produced by the synthetic skincare companies, including shampoo, bubble bath, and facial cleansers.

– Sodium Laureth Sulfate and Sodium Lauryl Sulfate: You’re probably familiar with these ingredients as well. Used as foaming agents and detergents, you may have seen them listed on your shampoo, conditioner, and toothpaste. These ingredients can cause skin irritation, depression, and even cancer.

Performance of Organic Makeup and Other Natural Skincare Products

Organic makeup is not only better for the environment, your skin, and your body; it also meets high standards for performance. It’s important that even though you wear organic makeup, you can expect it to perform as well as traditional synthetic products.

Natural skincare products perform as well or better than synthetic skincare products. They are far less likely to irritate skin, and they do no come with harmful side effects and dangerous long-term physical risks.

The Bigger Picture

Your choice of beauty products is about more than what you see in the mirror; it’s also about your respect for our natural environment. In recent years, the focus on earth-friendly beauty has prompted many consumers to switch to natural skincare products and organic makeup.

Many synthetic skincare products are made up of harmful chemicals and preservatives that pollute our environment. These chemicals affect our natural world and also impact our physical health. Making the switch to natural skincare products is the right choice, both for our bodies and our planet.Benefits of Natural Skin Care

Need Herbal Supplements?

Do you need herbal supplements? We really cannot expect to get all the nutrients that we need from our food nowadays. We all suffer from nutritional deficiencies, one way or another. The effects of an increased intake of one nutrient in your body may not be appreciated, not until you start experiencing lesser pains and aches, improved memory, or feel more energized than before you started a supplemental regime.

Herbal supplements also help a lot in combating stress. Most illnesses are either directly or indirectly set off by stress. Supplements can be valuable in lots of specific cases, such as vitamin B and amino acid supplements for vegetarians, and calcium for children. In general, people who seek a more holistic method of taking care of their body almost always need herbal supplements, as well as those who prefer a lifestyle based on natural health.

Thinking of buying some? If you’re thinking of getting some herbal supplements, you need to understand a few important things first. Sure, they may be popular right now, but not all people need to take herbal supplements, you know. That depends on the herb, your current health and your medical history. Herbal supplements have active ingredients that can affect how your body functions, just as over-the-counter and prescription drugs do. Herbal supplements may be particularly risky for certain individuals. Before buying any herbal supplements, you need to have an adequate knowledge about what you’re buying and always consult your physician first.

Are they safe for you? The Food and Drug Administration (FDA) doesn’t have the authority to approve herbal supplements before they’re sold. Thus, government oversight and consumer protection is quite inadequate. Buyers must keep in mind that even though these products are supposed to contain what their labels claim, this is not always the case.

However, you can expect certain information to be included on the labels of all herbal supplements. This information includes the name of the supplement, such as St. John’s wort, the net quantity of the contents, a Supplement Facts panel where you can see serving or dosage sizes and active ingredients, and other ingredients, such as amino acids. You can also see the manufacturer’s name and address on the label or container.

How to buy? The U.S. Pharmacopeia’s “USP Dietary Supplement Verified” seal on a supplement signifies the supplement has met specific manufacturing standards. These standards include testing the product for uniformity, cleanliness and freedom from environmental contaminants such as lead, mercury or drugs. Choose products that clearly show how much of the herb each dose contains, not those that are only mixtures of several herbs with unknown proportions.

Supplements should not be seen as the answer you’ll need to lean on forever: unlike pharmaceutical drugs, the best supplements are designed to supplement” a need and teach your body to support itself. Good supplements will not build dependency, but will allow you to grow into a place of better health where you don’t need to use them any more.

Add To Your Health With The Usage Of Natural Health Products

The old conception of health is wealth is back into trend. There was a time when people went somewhat off track and started paying heed to secondary things. With the advent of time, people are now paying attention both on health and wealth! True to each word, people are more health conscious these days. No compromise with their health and well being is tolerated.

This can be estimated form the fact that about 86% of the US adults consult the online medical websites and discussion boards to solve their health related problems. This figure would be all the more exciting if whole world’s population is to be concerned. The idea of people these days is to cut off the usage of chemicals and other synthetic materials in their diet as much as possible. This is the reason that they are getting lured by natural health products. The old beliefs of using products which are herbal and natural by nature are gaining more importance than the man made ones.

Not only are the natural products used in diet, they are also being used by people. Instead of going for expensive methods of treating problems, people are now adopting natural ways. Dermasox is one such foot care products which are proving to be a boon for foot. Wearing shoes prove to be troublesome in summers. Due to no air ventilation, bacteria and fungi get activated and provide a foul smell to your foot. Dermasox hits here. It is found to be more relaxing and comforting than creams. Its advantages are eye catching for type II diabetic patients. You don’t need to apply cream and other lubricating agents instead wearing these socks does all. They are made up of from naturally created formula.

FS6 is also another great invention which provides relief from heel pain and arch pain. This foot care product come in the form of a sleeve which can be easily wore under socks. The working is based upon compression technology which delivers an increased blood flow to the damaged tissue thus providing you with the relief.

Besides this, there are also various sorts of natural cosmetics available which will enhance your looks and personality naturally. One of the major disadvantage of using creams and lotions over skin is their side effect. At times, you may be allergic to one of the components of the product which then provides you with terrible results. But the products made naturally rule out this problem. They may provide the much needed results late but are satisfactory and that too without any side effects. What else one wants?

This is the reason why there is a sudden diversion between the mindsets and ideologies of the people. In order to maintain their well being, people these days are switching to health care and well being products which are quite sensible too. If you haven’t tried nay one of them yet, it’s high time, go and buy some!

Exercise, Weight Training And Natural Supplements

Everyone knows which workout is great for all of us so when a great number of head health and fitness club, yoga or spin and rewrite school, some of them will also be jogging towards the health grocery store wanting to discover a secure as well as natural method of doing anything from improve electricity and also muscles to reduce unwanted fat along with recovery time. Although there are lots of elements that were shown to enhance each of our health along with support our own exercise regimen, many of the merchandise on the market are not greater than vacant claims within an appealing jar. In fact the majority of natural health health supplement organizations save money about advertising along with product packaging than they accomplish about the components!

When scouting for any natural or even organic product the main considerations tend to be high quality, efficiency, absorbability and proof of that will supplements efficacy. Although many nutrients could be tend in the research laboratory to assist distinct elements of our health along with wellness, these nutrients, that are frequently in a isolated chemical type, is probably not absorbable as well as useful by the system. In an attempt to compensate for this kind of, health supplement companies will usually improve the absolute volume of nutrition, sometimes a A thousand fold, to be able to amounts in which these kind of vitamins can certainly be hazardous to the health.

The best and quite a few very easily absorbable nutrients are normally found entirely foods and tremendous food that have the required resource chemical substances and also aspects that permit our systems to be able to deal with them within an productive fee. A healthy, well balanced diet plan abundant in proteins, nutritional vitamins, mineral deposits and also excellent oils and fats may be the first step toward virtually any profitable exercise regime.

Presuming we have been eating healthily as well as steering clear of prepared unhealthy foods you’ll find substances, some of which have been used for ages, that could substantially boost electricity, limit muscle recovery time, increase muscle mass and also encourage weight-loss.

Shilajit, the black gooey mineral complicated as soon as the strength as well as health and fitness ace in the hole of Communist Olympic sportsmen and now the particular anti-aging and also libido boosting secret weapon in the Showmanship top notch, is a great herbal supplement having a variety involving uses inside workout and the body constructing. Shilajit is thought to be made of grow make a difference trapped in the bumpy coves of the Himalaya pile array numerous in years past. It’s valued within Indian for the strong regenerative forces as well as increasing strength. Real as well as authentic shilajit, that is exceptional and difficult to get, generates enormous as well as maintained power, that, since has been confirmed in a number of significant studies at European educational institutions, could enhance work (fat a repeating) as much as 29%. It’s been proven to lower muscle mass time to recover by up to 50%. That becomes greater! Shilajit in addition uses up excess fat yet still occasion raising muscle tissue, a house people designer will see alluring. There are several companies advertising and marketing shilajit yet be aware as much of those items are actually ingredients coming from common grime and never the particular unusual and also valuable chemical present in remote thin air areas of the actual Himalayas. For best rewards, make sure that you obtain natural and also real shilajit associated with Himalayan source. Almost all of the powders as well as removes are stated to be of sketchy good quality and also efficiency as the legitimate african american gooey tar similar to substance, although expensive, is incredibly successful.

Chlorella, individual cell algae, normally has a number of supplements, minerals, consist of 60% health proteins and possesses almost all important healthy proteins. Similar to traditional shilajit, it is just a total foods which means this signifies that those nutrition have a superior intake charge by the body processes. Additionally it is the highest way to obtain naturally sourced chlorophyll on the planet. Your purifying action involving chlorophyll allows you minimize muscle firmness along with swelling whilst nucleic fatty acids of the aspect named Chlorella Development Issue assist to construct and restoration muscles. Chlorella is a source of natural calcium and magnesium that are needed for muscle mass as well as neural operate and also help avoid cramping and also muscles tiredness.

Health Products And Training Supplements- Why A Training Enthusiast Should Go For Them?

The wish to put on 6 or eight packs and awareness about obesity has prompted people to make lifestyle modifications. There is no limitation to the number of people becoming dependant on health products to gain that extra bit of muscle. Awareness is much increasing than earlier days so people are looking for the best health product around. There are people who are ready to invest any amount of money for the promises and claims of health products; no wonder a majority of such claims (get 8 packs in a fortnight and so on) are just too good to be true.

Why should anyone buy health products and training supplements?
It should be learnt that fitness training is an extra and intense physical activity and burns more calories than what is seen in a person who doesn”t train. Physical fitness training calls for several rigorous routines that will be accomplished with added nutrients. But why we should supplement, can”t we get these added nutrients through food?

With increasing environment and soil pollution with toxins, pesticides and other harmful agrichemicals there is least guarantee that the quality of foods we are consuming is any healthy.

Indeed foods that are adulterated with pesticides rob off the health of individuals leave along giving them the body packs they opt to have. Besides hectic lifestyle and pressures around burn away any muscle protein if you are already in possession.

When the foods we eat cannot give the desirable results we are looking for, there is no way but to look at alternative options around. There are good brands of health products and training supplements that are specifically made keeping in mind a trainer”s requirements and meant for those who visit the gym to get some muscle pack goals.

What are the various types of health products that can be good training supplements?

Protein powders: Protein forms important constituent for muscle mass and a person needs to get 1.5 to 1.7 g protein per kg body weight. There are many protein powders on the market, whey being the most popular out there.

Creatine: It is an energy supplement; which means you can have more energy to do more reps or harder training which will give bigger results.

Testosterone Boosters: It should surprise some as to why a training enthusiast should take testosterone boosters, training depletes the natural level of testosterones and testosterone boosters supplemented will result in increased and faster muscle growth.

Nitric oxide: To have a regulated blood flow these are needed; increased blood flow to muscle gives good pumps and increase in muscle mass.

Vitalvmh: Australian Made Multivitamin Healthcare Product With Natural Herbal Extracts

Innovative Australian supplement and natural healthcare company, Mineeda Vital, has recently launched VitalVMH, the brand new softgel multivitamin, multimineral and multiherbal formulation. Distributing direct to consumers in Australia and New Zealand, Mineeda Vital is based in Sydney and offers a convenient and commitment-free subscription based service for its multivitamin and healthcare products including VitalVMH.

“Mineeda Vital offers exceptionally good value products to New Zealanders and Australians focussed on wellbeing, mens health and womens health. We deliver direct to consumers and thus none of the price natural health and wellbeing customers pay for VitalVMH is going to middle-men”, says Doug Crowther, Mineeda Vital’s director.

“Mineeda Vital offers VitalVMH on a subscription basis. Health conscious Australians and New Zealanders engaged in wellbeing, mens health and womens health know when they do and don’t want VitalVMH. Situations change and natural health and wellbeing customers can cancel or delay their subscription of VitalVMH or other healthcare or natural products at any time”, says Doug.

Mineeda Vital allows New Zealanders and Australians focussed on mens health and wellbeing and womens health to stop, pause or cancel their VitalVMH subscription at any time.

“All costs are all-inclusive and transparent. All our natural health and wellbeing customers can come and go as they please. We even throw in free postage”, says Doug.

Mineeda Vital has always striven to offer great value for the many people living in Australia and New Zealand who are concerned about natural healthcare, wellbeing, mens health and womens health and wellbeing with its multivitamin product, VitalVMH.

“As a developer of multivitamin, supplement and natural healthcare products, we are faced with many choices. At Mineeda Vital, we have made a conscious decision to use ingredients, many of them natural herbal extracts, in VitalVMH which offer the greatest value for money for natural healthcare conscious Australians and New Zealanders. We have incorporated naturally antioxidant-rich natural herbal extracts, vitamins and minerals in our VitalVMH multivitamin”, says Doug.

“VitalVMH contains 34 different vitamins, minerals, supplements and natural herbal extracts. The natural herbal extracts are naturally rich in antioxidants and VitalVMH contain therapeutic doses of many other active vitamin and mineral ingredients of value to people concerned about complementary health, wellbeing, womens health and mens health”, says Doug.

Australians and New Zealanders engaged in natural health, wellbeing and mens health and womens health issues have made their natural healthcare desires known to Mineeda Vital.

“We listened to our natural health and wellbeing conscious customers and noted that many people did not like the taste of many multivitamin supplement products on the natural herbal product market. We decided to put VitalVMH in a naturally unflavoured gelatin softgel capsule with a wet paste of VitalVMH inside. This makes VitalVMH both easy to swallow and eliminates the taste of natural herbal extracts, though it still of course contains natural herbal extracts”, says Doug.

“Mineeda Vital delivers excellent value multivitamin and natural healthcare products and natural herbal extracts conveniently to Australians and New Zealanders interested in health, mens health, womens health and wellbeing”, says Doug.

“One thing all natural healthcare consumers should be aware of: complementary healthcare products are intended as additions to a balanced diet and a solid exercise regime. Dietary Supplements do not replace a balanced diet. Furthermore, it is important for consumers to always read the label, check all indications, warnings and dosages, and finally, only use the product as directed. Mineeda Vital promotes our products as an addition to good diet and exercise- no product can replace these”, says Doug.

Vitalvmh: Mineeda Vital’s New Australian Made Health And Wellbeing Multivitamin

VitalVMH is the brand new multivitamin, multimineral and multiherbal formulation from innovative Australian supplement and natural healthcare company, Mineeda Vital. Based in Sydney and distributing direct to consumers in Australia and New Zealand, Mineeda Vital offers a convenient and commitment-free subscription based service for its multivitamin and healthcare products including VitalVMH.

“Delivering direct to consumers means none of the price they are paying for VitalVMH is going to middle-men. This allows Mineeda Vital to offer exceptionally good value products to New Zealanders and Australians focussed on wellbeing, mens health and womens health”, says Doug Crowther, Mineeda Vital’s director.

Mineeda Vital allows New Zealanders and Australians focussed on mens health and wellbeing and womens health to stop, pause or cancel their VitalVMH subscription at any time.

“Health conscious Australians and New Zealanders with an interest in wellbeing, mens health and womens health know best when they do and don’t want VitalVMH. We offer VitalVMH on a subscription basis. People don’t have to worry about running out. However, situations change and natural health and wellbeing customers can delay or cancel their subscription of VitalVMH or another healthcare or natural product at any time”, says Doug.

“There are no hidden costs or penalties- complementary healthcare consumers can come and go as they please- and postage is free”, says Doug.
Mineeda Vital has striven from the very beginning to offer value for the many people living in Australia and New Zealand who are concerned about natural healthcare, wellbeing, mens health and womens health with its multivitamin product, VitalVMH.

“As a developer of multivitamin, supplement and natural healthcare products, we are faced with many choices. At Mineeda Vital, we have made a conscious decision to use ingredients in VitalVMH which represent the greatest value for money for natural healthcare conscious Australians and New Zealanders. We have thus striven to incorporate naturally antioxidant-rich natural herbal extracts, vitamins and minerals in our VitalVMH multivitamin”, says Doug.

Mineeda Vital also reacts to the desires of Australians and New Zealanders engaged in natural health, wellbeing and mens health and womens health issues.

“We listened to our natural health and wellbeing conscious customers and noted that many people did not like the taste of many multivitamin supplement products on the herbal product market. We decided to put VitalVMH in a softgel capsule. Softgels are made from naturally unflavoured gelatin with a wet paste inside them in the case of VitalVMH. This makes VitalVMH both easy to swallow and it doesn’t taste like natural herbal extracts, though it contains natural herbal extracts”, says Doug.

Doug says the goal at Mineeda Vital is to deliver excellent value multivitamin and natural healthcare products and natural herbal extracts conveniently to Australians and New Zealanders concerned about health, wellbeing and mens health and womens health.

“VitalVMH contains 34 different vitamins, minerals, supplements and natural herbal extracts. These are naturally rich in antioxidants and contain therapeutic doses of many other active ingredients of value to people concerned about health, wellbeing, womens health and mens health”, says Doug.

“One thing all natural healthcare consumers should be aware of: complementary healthcare products are intended as additions to a balanced diet and a solid exercise regime. Dietary Supplements do not replace a balanced diet. Furthermore, it is important for consumers to always read the label, check all indications, warnings and dosages, and finally, only use the product as directed. Mineeda Vital promotes our products as an addition to good diet and exercise- no product can replace these”, says Doug.

Modern Healthy Living With Natural Health Products

What’s the real deal?

In this particular modern world, we commonly forget exactly what is really important – Health. Oftentimes, instead of taking good care of our wellbeing, we simply don’t give attention to it. Though advancement on technology and medicine have already been made, why does our health still on the rocks?

Most people are trying to put much effort in boosting up their own health and fitness in their daily lives. However, simply because of various situations, for example heavy workload, busy schedules, total ignorance and absolute procrastination, those efforts become useless.

It’s never too late…

Our health depends on our hands. Aside from that, decisions needs to be made but in addition pertinent actions should be carried out. Change should start from within. We could make a difference on our health today!

Through natural health products, the optimal health and bodily functioning we want to achieve is very possible.

Natural health products to the rescue!

Just when you believe you simply can’t do anything to save your health, you really are wrong! Natural health products can lead you to the better and healthy lifestyle you are dying to achieve.

First, what’re natural health products? The products are made of naturally occurring substances that is normally extracts from plants, animals or other marine sources. They contain vitamins, minerals, amino acids, essential fatty acids and other ingredients which augment the immunity process, thereby, improving the health and well-being.

Heal your health the natural way…

Our body needed a break from the synthetic products or medicines we consume. Those synthetic medicines contain different chemicals that work well to fight disease possibly at the same time they invade different bodily systems. When these chemicals are too much for the body to take care of, this may cause several adverse effects and unwanted complications.

On the other hand, natural health products fight diseases and improve health, just the same as synthetic ones, without exposing the entire body to numerous chemicals. Also, by using these products, you’re guaranteed that you will experience lesser risks and negative effects.

Good reasons to use Natural health products (NHPs)?

Obviously with the use of these naturally made products, the general health and well-being are being restored, hence, making those products an extremely essential part of modern healthy living.

There’s lots of benefits associated with the utilization of these NHPs. Primarily, they cleanse our bodies and boost our stamina that may help in handling the daily stresses from the everyday activities. Also, these products work hand in hand with the body’s natural defenses to fight diseases.

Natural health products contain vitamins, minerals along with essential acids that is normally needed by the body to be effective efficiently everyday.

See Optimal Heath – SEA Natural Health Products

You’ll notice three facts about NHPs which will convince you to use them frequently

*Safety. These are readily available as over-the-counter remedies plus they’re much far better to use when compared to synthetic medicines.
*Efficacy. They’re as effective in treating diseases, though it may take some time, but the overall effect is better than the synthetic ones.
*Affordability. There’re a lot cheaper and you could readily get them without having to spend too much.

Practicing modern a healthier lifestyle could be a tedious task, however, when you put your heart on it, you possibly can improve every factor of your life and function at your best.

Going Natural – Know More About Natural Health Products

Natural Health Products are…

NHPs are generally frequently known as complementary or alternative medicines. These are natural substances containing vitamins, minerals, amino acids and other products that are used to improve or sustain optimal health.

Primarily, they originated from plants. However, some will also be produced from animals, microorganisms as well as other marine sources. They can be many forms in particular creams, capsules, tablets, ointments and others.

NHPs are Earth-friendly!

Synthetic health products are made from various chemicals which sometimes contain a negative effect on our environment. Those chemicals may mix within the air and water that can possibly affect our health and wellbeing directly since we inhale air and drink water everyday.

We can avoid damaging our overall health and our environment also, if we use natural ones. Products are produced organically, hence, less chemicals mix within the air and water.

These products are used as…

There are many reasons why these products are circulating in the marketplace and why its used by numerous consumers. It’ll all boil down to one – health issues and concerns.

Several people switched from synthetic products to natural ones simply because they know that natural health products are safer, more potent and cheaper. Also, the products don’t need any prescription; therefore, they are regarded as over-the-counter drugs.

Aside from sustenance and improvement of health, a few of their health improvements are:

*Prevention of illness
*Treatment of any disease or condition
*Reduction of health risks
*Improvement of bodily functioning

Be wise – know the risks!

Although natural health products have lesser unwanted effects and they are safe for use than synthetic medications, they may not be exempted from any risks. These risks are listed below:

•Unproven claims
•Manufacturing problems
•Unwanted side effects
•Improper instructions
•Inadequate information and warnings

However, these risks is also prevented as long as you are wise enough to take the necessary steps.

1. Check for the label and read other necessary information on the product.

2. Follow the information indicated on the product.

3. Be on the look out for manufacturing problems such as contamination, false dosage or ingredients.

4. Make sure that the product is suitable for your age, condition or another related factors to ensure safety.

5. Research before you believe – Unproven claims about natural health products are on the loose. It is better that you read more about the product before using it.

6. Pay attention to possible drug interactions, allergic reactions or any unwanted side effects.

One important thing to remember is to only use natural health products that are approved and licensed to make sure that the product you are using is safe for use.

One, two, three – Go for NHPs to be healthy!

One. Natural health products are safe for the body and also for the environment. They have lesser negative effects, complications and risks as they are naturally made.

Two. These products are effective simply because they have undergone various developments and product tests before they’ve invaded the marketplace.

Six Reasons Why Natural Health Products Are Superior

Products used to restore or maintain good health that are made from natural ingredients, such as, plants, animals, marine life and microbes are called natural health products (NHPs). They are available commercially just like regular drugs in different forms such as capsules, creams and tablets.

Probiotics, Homeopathic, Chinese and Ayurvedic medicines are examples of NHPs. NHPs have several advantages over synthetic drugs, which are usually manufactured using artificial ingredients and methods. Here are six advantages of NHPs over synthetic drugs.

1: Unlike Synthetic Drugs, They Have Been In Use For Centuries

The focus during research of synthetic drugs is to identify and isolate the active substances in known natural remedies and to find ways of synthesising them artificially. The other option is to develop new molecules that work in a similar fashion. This makes it easier and cheaper for drug companies to mass produce.

The problem is that these drugs are chemicals, which alter the functioning of our body in a certain way. Even with all the advances in medical science, our body still remains a complex machine that has never been fully understood.

Therefore, the long-term effects of using these chemicals is not known and it takes years before adverse effects are discovered. That is why we read reports about drugs being banned by regulating agencies even though their use was prevalent for many years.

Natural health products, on the other hand, have been in use for centuries and their safety is more or less established or the conditions in which they can cause adverse effects are known.

2: They Treat The Disease Or Underlying Condition And Not Just The Symptoms

Synthetic drugs often give a lot of importance to the symptoms of a condition and that is why they often seem to give immediate relief. Sometimes relieving the symptoms may not be the best idea.

For example, cough suppressants are often prescribed or bought over the counter. Suppressing cough is required in some conditions, but in some others it can prevent chest congestion from getting better. The misuse of cough remedies has forced the regulatory agencies of some countries to restrict their sale. NHPs treat the underlying condition and this results in long-lasting benefits.

3: They Don’t Harm The Body Or Result In Any Major Side-effects

As NHPs are produced from safe substances occurring naturally, there is no risk of any harm at the recommended doses. There are some known interactions and contraindications in certain situations, but these are well known.

Before using some products, it may be necessary to consult a doctor. Side-effects of NHPs tend to be minor in nature and usually stop when the treatment is discontinued. They are also normally safe for all ages at the appropriate doses.

Take cough remedies as an example. Synthetic cough syrups usually contain ingredients, which cause drowsiness. Herbal cough syrups or natural remedies like honey also work well and don’t make you drowsy.

4: They Don’t Make You Dependent On Them

Chemicals in synthetic drugs interfere in the body’s metabolism. In some cases, when they are taken over long durations, the body adjusts itself to nullify the effect. This is known as developing tolerance.

Once a person has developed tolerance, the drug stops producing the required results at the same doses. When such drugs are discontinued, withdrawal symptoms or other undesired results can occur.

Sedatives are common examples of drugs which cause dependence. Once a person gets used to it, it becomes difficult to do without them. NHPs usually don’t cause such difficulties even with long-term usage.

5: Lower Risk Of Allergic Reactions

Synthetic drugs often contain chemical preservatives like parabens and artificial colours. These ingredients increase the risk of allergic reactions. Allergic reaction to NHPs is also a possibility, but the risks are lower.

6: They Are Equally Effective

One concern people have about NHPs is their effectiveness. NHPs not only produce the desired results, the results are usually permanent. With synthetic drugs, the problems very often come back when the drugs are stopped, especially in chronic conditions. However, treatment with NHPs could take more time to produce results unlike synthetic drugs, which give quick relief. The relief with synthetic drugs for chronic problems is usually symptomatic and is short-lived.

In some cases, NHPs are the only way for long-term control of chronic diseases. Asthma and arthritis are examples of conditions where natural health products are usually better than synthetic drugs.

Safe Use Of Natural Health Products

The only disadvantage of NHPs is that they are not as well-regulated as synthetic drugs. While this makes it easier to put new products in the market and increases the availability of NHPs, it also allows fly by night operators and spurious products into the market.

Quality is the most important factor when it comes to natural health products. It is better to pay slightly more for a reputed brand or a reputed store than buying a cheaper product that you are not sure about. Good brands are serious about quality and ensure that it is maintained right from sourcing the ingredients to packaging.

In rare cases, natural products can interact with each other or with other prescription drugs. It is, therefore, important to consult your doctor if you are already taking any medicines or supplements, or are suffering from any medical condition. Buy natural health products from reputed sources and stick to well-known brands.